Welcome to The Green Bowl Project!
Where our mission is to promote great health and well-being
through high quality nutrition and healthful activity!
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The Green Bowl Project is a different kind of eating plan and different way to eat well, feel better, and improve your quality of life. We work with you, meaning your personality, mind-set, and available resources, and help you make any necessary changes to form healthful eating and activity habits through our hands-on program. We are currently offering online(via email or skype), by telephone, and in person nutritional counseling. We will also be offering seminars and classes in the Omaha Metropolitan area at various venues. Please contact us if you would like to book your own seminar, or for private consultations. Our program will ultimately consist of a 4 week stay at our farm located in beautiful Southwestern Iowa, where you are guided, taught, and assisted by our experts in your quest for better health through high nutrition. Please contact us with any questions you may have. Every inquiry will be personally answered by one of our four partners. Current Events!
We will be offeringa Shopping for Economy and Nutrition class guided by our chef Jillian Mahl on the 26th of May at 11:00AM at Hy-Vee on Broadway in Council Bluffs, IA. Please e-mail us at greenbowlproject2010@gmail.com for more details, or if you are interested in registering. Class sizes are limited to provide the best quality experience so please contact us quickly. June Events
05-21-2012 Big News! We are very proud to announce the arrival of our self-published cookbook and its companion photograph CD! This book is intended more for the novice cook, but the recipes in it are crowd pleasers for everyone. If you want simple dishes with big flavor, this is the book for you. The recipes are divided into 2 categories: 3 ingredient recipes and 5 ingredient recipes(not counting salt, pepper, oil and vinegar), it does not get simpler than that. Practical, every-day techniques and simple, fast, flavorful recipes for every cook. The book is currently available for order via e-mail for the low price of $12.00. The book contains 20 recipes, and all the cooking and background instructions required to make them. The book also contains pencil drawings of the finished dishes, but if you prefer photographs we are also offering a picture CD companion to the book for an additional $6.00. Book and Book/CD combinations ship anywhere in the continental United States for an additional $3.50. Thank you very much for your custom and we hope you enjoy the book as much as we have enjoyed creating it. Happy Cooking from The Green Bowl Team 05-07-2012 Paper hard copies of all the recipes featured here through February 27th, 2012 are available for purchase for $10 per copy plus shipping. To purchase your copy contact us at greenbowlproject2010@gmail.com A PDF version of the recipes will be available for purchase shortly. Watch this space for more information. Thank you! 03-12-2012 |
Attention Green Bowl Visitors! Our chef will be teaching classes during the Spring semester at Iowa Western Community College(Council Bluffs campus). We would love to see some of our internet visitors there if possible. Vegan Cooking 101 (3 classes) Been vegetarian for awhile? Want to make the transition over to fully vegan? Are you curious about the practicality of a vegan life-style? Or do you just want to give yourself more of a range in your repertoire? If any of those are correct this is the class for you. Discussion will include full definition of the qualities and restrictions of veganism, variations in ingredients and technique from classic vegetarian cuisine, flavorings and seasonings, and technique information. Thursdays, May 31st, June 7th and 14th, from 6:00 PM to 8:00 PM. (Fee $59) |
